Brad and Mike demonstrate the worst exercises for those of you age 50 and older. They discuss what you should do instead.

JOE Weider was hailed by Arnold Schwarzenegger as the “Godfather of Fitness”. He was also the mastermind behind some of bodybuilding’s biggest competitions and publications — ...

Among most bodybuilders, Ligandrol LGD-4033 is known as one of the SARMs for bulking or cutting. It helps build up muscles ...

Kick off your fitness journey with Drostanolone steroid, a robust supplement made to supercharge your body's transformation.

Similar to naturally occurring testosterone, Halotestin has uses beyond the bodybuilding community ... including increased aggression and focus during workouts. This heightened mental state can drive ...

Bodybuilding veteran Vince Taylor showed off his jacked arms while sharing his bicep workout that consisted of two variations ...

Adriana Torres is due for release soon from the biggest women's prison in the South American nation of Paraguay. But she says she's in no hurry. Originally published on doc.afp.com, part of the BLOX ...

When it comes to supplements for muscle growth in women who are engaged in bodybuilding or strength training ... strength and performance during high-intensity workouts, leading to better muscle gain ...

Girls are bombarded on social media with advice from influencers touting elaborate skin care routines with high-priced serums ... ‘How about we do a skin test before you rub it all over your face,’” ...

And while it’s true that he favored this approach after moving to America from Austria and turning pro, he actually started his bodybuilding journey using a full-body program called the “Golden Six.” ...

A man from Japan has been making headlines for sleeping just 30 minutes a day for 12 years to “double” his life. The 40-year-old entrepreneur said that he has trained his body and mind in such a way ...