A trainer outlines the 10 top fitness tips he gives female clients over 50 to stay strong, vibrant, and healthy.

Midlife weight gain is a common concern for many women, particularly around menopause. This time can have significant impacts ...

Over 50 people have been hospitalized and 9 deaths were reported in the Listeria outbreak, according to the Centers for ...

Facing muscle cramps, fatigue, and insomnia? Discover the best magnesium supplement UK customers can find online for immediate relief!

Nearly 200 chemicals connected to breast cancer are used in the making of food packaging and plastic tableware, and dozens of ...

The best multivitamins for women offer high-quality ... of Health (NIH), females ages 51 and over need 1,200 milligrams (mg) of calcium daily due to muscle and bone loss that occurs as a person ...

Dr. Daniel Kuritzkes, chief of the division of infectious diseases at Brigham and Women’s Hospital, said if someone gets a mild version of EEE with symptoms like muscle aches, fever, and fatigue ...

Formula One points leader Max Verstappen was ordered to 'accomplish some work of public interest' after uttering an ...

Getting older is a natural part of life —and it's beautiful. These quotes for women over 50 prove it. Find the best quotes on ...

As we age, our bodies may experience changes in joint flexibility, muscle mass, and bone density ... to learn about three ...