Meet the unrecognisable gran who became a bodybuilder at the age of 65 and champions the stage in a bikini. Susan Guid ...

Eva Longoria isn’t “scared of aging,” but she would prefer to “age well.” In her cover story for Marie Claire published ...

Bahamians picked up numerous victories on Saturday at the 2024 NPC Worldwide Caribbean Grand Prix at the Atlantis Resort on Paradise Island. Eighteen local bodybuilders hit the stage and competed in ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Tom Platz discussed how his mindset played a significant role in his training throughout his bodybuilding career and in his ...

If you’re looking to get “#FitOver50,” Denise Austin has you covered. The fitness pro is always sharing easy workout moves ...

The Vietnam national football team will undergo a 10-day training camp in Gyeongju, the Republic of Korea, starting on ...

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

Explore the inspiring journey of Canadian bodybuilder Chris Bumstead, a three-time IFBB Mr. Olympia Classic Physique champion. Discover how his dedication and passion for bodybuilding propelled him to ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

In the fast-evolving world of fitness and bodybuilding, human growth hormone (HGH) has emerged as a pivotal factor in ...