I'm a Trainer & Give These 7 Cardio Tips to All Women in Their 50s
A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.
Women Over 50 Are Leading On Climate Action
These women are architects of green entrepreneurship, powerful voices for climate justice, and stewards of nature worldwide.
Okay, Really on MSN1d
How This Grandma Transformed Her Life and Became a Champion Bodybuilder
Meet the unrecognisable gran who became a bodybuilder at the age of 65 and champions the stage in a bikini. Susan Guid ...
The Maravi Post1d
Navicha blasts MEC over exorbitant nomination fees
Mary Thom Navicha, National Director of Women for the Democratic Progressive Party (DPP), has launched a scathing attack on the Malawi Electoral Commission (MEC) over its recently announced ...
Tribune2422d
Bahamians shine at NPC Grand Prix
Bahamians picked up numerous victories on Saturday at the 2024 NPC Worldwide Caribbean Grand Prix at the Atlantis Resort on Paradise Island. Eighteen local bodybuilders hit the stage and competed in ...
Fitness icon Susan Powter lost millions: How Raquel Welch, Jane Fonda, Suzanne Somers thrived
While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.
Mum gives birth to baby weighing over 11 pounds
Mum Nicole Taylor was stunned to give birth to a baby boy that weighed a whopping 11lbs 7oz and said: "I'm glad I had a ...