Eva Longoria isn’t “scared of aging,” but she would prefer to “age well.” In her cover story for Marie Claire published ...

Meet the unrecognisable gran who became a bodybuilder at the age of 65 and champions the stage in a bikini. Susan Guid ...

Bahamians picked up numerous victories on Saturday at the 2024 NPC Worldwide Caribbean Grand Prix at the Atlantis Resort on Paradise Island. Eighteen local bodybuilders hit the stage and competed in ...

Tom Platz discussed how his mindset played a significant role in his training throughout his bodybuilding career and in his ...

The Malawi leader also presided over the institution’s First Congregation at a ceremony that is taking place at Kamuzu University of Health Sciences Sports Complex Recreation Hall in Blantyre. KUHeS ...

Denise Austin, 67, demonstrated three effective exercises to help “tone” and “lift” the glutes in a recent workout video.

Tim Minnick, 82, the world’s oldest fitness instructor according to the Guinness Book of World Records, reveals how he stays ...

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...

Explore the inspiring journey of Canadian bodybuilder Chris Bumstead, a three-time IFBB Mr. Olympia Classic Physique champion. Discover how his dedication and passion for bodybuilding propelled him to ...

In the fast-evolving world of fitness and bodybuilding, human growth hormone (HGH) has emerged as a pivotal factor in ...