Blue light isn't just harmful—it can boost sleep and energy when used correctly Learn how proper exposure impacts aging ...

Explore how blue light can improve sleep quality in older adults. Discover the impact of light exposure on daily rhythms.

“Keep in mind, the amount of blue light emitted from a fluorescent, LED bulb or even a bright screen is hundreds of times less than exposure to sunlight,” See says. Blue light glasses are ...

The Harris County Sheriff's Office helicopter was on patrol when the cockpit was hit was a bright blue light, the sheriff ...

If you turn the television on and if it's close to you, that's a source of bright-blue light. So, bright light is one of the strongest cues to our circadian rhythm. It kick-starts our body and our ...

Gleaming in the air, the iridescent blue morpho protects itself from predators using the power of light. Native to the rainforests of Mexico, Central America and South America, this bright blue ...