Avoid these 10 worst exercises for men trying to regain muscle. Discover safer, more effective alternatives to maximize ...

Signs of low testosterone levels in men include low energy, poor mood, low sex drive, and poor sleep. He noted an increasing ...

Not all exercises are created equal when it comes to regaining muscle. Discover the 5 worst exercises men should avoid to ...

Parents and experts are sounding the alarm about unregulated anabolic steroid use happening as a result of the pressure young men face to reach a certain ideal body type. Studies also suggest a ...

Tad Boyle officially was a former player, and he had not yet embarked on a collegiate coaching career now in its 31st season ...

Pelvic floor dysfunction — or PFD — is a term for a variety of disorders that affect the muscles in your pelvic floor. If the ...

Women may be missing a diagnosis of a potentially deadly heart condition due to guidelines that don't account for natural differences in sex and body size.

Cabinet Secretaries who assumed office in August after Gen Z protests declared a total net worth of Sh10 billion.

In an interview with HT Lifestyle, Dr Govind, Chief Innovation Officer at Kapiva, explained, “Testosterone, a critical male sex hormone, goes beyond its known roles and significantly impacts ...

In 2016, some wondered if Donald Trump’s first-term cabinet picks would temper his worst impulses. Such questions seem ...

The passing of Buff legend Bill McCartney leaves a deep hole in your scribe’s heart. We knew each other for five decades. Mac ...

As men age, they often face a decline in physical vitality and sexual health, leading to a decrease in overall confidence and ...