Researchers found that women with high levels of intermuscular fat had an ‘especially high risk’ of heart attack or failure, ...

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According to the study, for every 1% increase in fatty muscle fraction, there was a 2% increased risk of CMD and a 7% ...

A fitness influencer revealed how resistance training has helped Jennifer Lopez maintain a toned body at 55. Here's how ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

Most people know that body fat stored around the midsection can spell disaster for cardiovascular health. But Harvard ...

People with pockets of fat hidden inside their muscles are at a higher risk of dying or being hospitalised from a heart attack or heart failure, regardless of their body mass index, according to ...

An MRI instead of a surgical procedure helped speed up the wait between diagnosis and treatment, UK research has found ...

While working from home has several advantages not following or neglecting healthy practices can impact your health ...

The best protein powder for building muscle may boost your strength and enhance your athletic performance. Discover the top ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...