Evelyn Foulkner, 72, flexed her muscles, wore a bikini and won two medals in her first bodybuilding competition. She reveals her diet and exercise routine.

Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...

"Dem bone, dem bones, the leg bone's connected to the knee bone, the knee bone's connected to the thigh bone, the thigh bone's connected to the hip bone..." is a song children have sung for years ...

Mumbai (Maharashtra) [India], September 13 (ANI): Reliance Foundation and Vital Voices announced the selection of 50 exceptional women for the ... will provide leadership capacity building for ...

A trainer outlines the 10 top fitness tips he gives female clients over 50 to stay strong, vibrant, and healthy.

The city hall building in Springfield, Ohio was evacuated on Thursday after reportedly receiving a bomb threat, days after the city was thrust into the national spotlight when former President Donald ...

An empty city centre building has been transformed into a brand new bar. Pixel Bar will open on Wood Street tomorrow. The site in Ropewalks next to the FACT cinema was previously home to Belgica ...

Officers responded to the incident after a car struck a building in the Southside area. Residents from several properties on the street have been evacuated as a precaution, but there has been no ...

Richard Wood is hoping Swindon Town Women’s keep learning their lessons from last year after making a fast start ... promoted this year’ but you can build to the point where that becomes ...