Elderly individuals need to stay physically active to maintain their overall health and mobility. Regular exercise can ...

A trainer breaks down how to perform the best workout to slow muscle aging to keep you feeling young and thriving.

Speaking to Steven Bartlett on Diary of a CEO, Dr Gabrielle Lyon issued a stark health warning to anyone who does not ...

While there are a number of approved treatments for premenstrual dysphoric disorder, patients say finding the right regimen ...

Listen up: Our senior tech writer, Rick Broida ... That said, it's portable enough to bring from room to room without it feeling like a workout, and that's all we can ask for. We're in a transitional ...

From a young age, Kimberly Calderbank has been a volunteer. During high school, Calderbank was a member of a youth group that organized soup kitchens and food drives, as well as volunteering at a ...

Helen Burridge, 62, who ran the Riddlesden Rest Home in Carr Lane, Riddlesden, went on trial earlier this month alongside ...

Typical calisthenics exercises include push-ups, squats and lunges with a focus on harnessing gravity and bodyweight and can ...

Fuller has had quite a journey that was shaped by Tim Duncan and Chris Paul, among others, as he has become a basketball ...

The former owner and manager of a care home and a former senior care assistant have both been found guilty of ill-treating elderly residents.

We call on all parties to the conflict in the region to exercise maximum restraint to bring about a ceasefire ... Chandler-Mather says the Greens want to “sit down” with the government again after the ...

A trainer outlines how to maintain leg strength as you age, including effective exercises to do so, and why it matters.