A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

President-elect Donald Trump remains likely to allow Federal Reserve Chair Jerome Powell to serve out the remainder of his term, which expires in May 2026, according to a senior adviser to Trump ...

Good news for business owners with the Nadi Town Council confirming it will revert to the two-way traffic system by the end ...

For seniors, yoga offers a well-rounded path to stay active and maintain mobility. Physical and Mental Benefits: Yoga helps maintain flexibility, strength, and balance, which are crucial for older ...

However, if a bargain is what you're really after then consider checking out our round-up of the best cheap gaming chair deals. And to really upgrade your setup, you may wish to check out our ...

If you find yourself feeling sore at the end of a work day, chances are you might need a new chair. Or, if you keep wriggling in your seat, again, you likely need a new office chair. Not only will ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

FINALLY – YOGA FOR THE “NOT SO YOUNG” BODY. THIS IS A CLASS OF CONDITIONING YOGA MOVEMENTS DESIGNED ESPECIALLY FOR SENIORS. YOU WILL NOT BE: TWISTING INTO A PRETZEL, BALANCING LIKE A STORK, OR ...

Attention, senior savers: Doing Roth conversions of your traditional IRAs could be a smart move, even if you’re taking required withdrawals from them. This advice might seem less pressing in t ...

They include Justin Ho, Louie Logaivau and Jale Aukerea. The matter was called to check on their bank statements, financial ...

PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis of 26 policies. Seniors should look for high medical evacuation benefits ...

The 29th United Nations Climate Change Conference of the Parties (COP29) began in Baku, Azerbaijan on November 11. World leaders, climate experts, and campaigners will engage in discussions on ...