You can choose from four different types of lifting straps: closed loop, open loop, lasso, and figure 8. You might need to try different ones to find what’s best for you. Lasso is one of the ...

Today, we’ll be going over how to use lifting ... straps are great for—you guessed it—the Olympic lifts. Specifically, clean-and-jerks and snatches, along with their variations. The single ...