High in flavanols, the beverages may help reduce the negative impact of eating fatty foods during periods of intense stress.

WHEN the weather turns cold, nothing warms you up better than a mug of hot chocolate – especially when topped with ...

These Sourdough Chocolate Cookies are made with sourdough discard, Dutch-processed cocoa, and chocolate chips for an ultra-rich, chocolatey flavor. They’re soft, chewy, and easy to make ahead - or ...

If you regularly work out or are following a particular nutrition plan, adding a protein powder supplement to your routine ...

While some foods from the Thanksgiving holiday spread such as turkey, carrots and apple are safe for dogs, others such as pie ...

Growing up in the Hudson Valley, the holidays have a certain feeling for me that I haven’t found in other regions of the ...

The best and latest UK deals and sales from brands including Amazon, Apple and Boots handpicked and price-checked by shopping ...

Boost your energy this festive season with homemade Protein Snowballs. These healthy and delicious energy balls are perfect ...

It's Thanksgiving day! If that doesn't mean anything to you, these no-prep recipes will have you sorted for an evening of gratitude with your friends in no time ...

Lisa Capen’s great-great-great-grandmother Mary Ann Hudgins, a Mathews native, is surely smiling. Her ...

Hilary Biller asked the authors of a newly released SA Keto cookbook for help in shedding some weight before hitting the ...

As you plan your holiday parties and dinners, remember that fatty foods (like ham, the skin of chicken and turkey) should be ...