A retired Wall Street manager started exercising at 70, lost 35 pounds, and fixed his back pain. Here are his 3 tips for getting fit.
Jim Owen, who spent 35 years on Wall Street, was goal-oriented but couldn't find the motivation to exercise. Now at age 84, ...
Business Insider2d
A scientist who wrote a book on longevity tried 15 hacks to live longer — but only 3 became habits
"The period of denial was finally over," Tregoning, a professor of vaccine immunology at Imperial College London who ... an ECG, more exercise, cold water swimming, eating beetroot, eating less ...
Psychology Today10d
The Reading Crisis in College
Improving reading skills among college students is not just about assigning more books or lamenting the influence of ...
BuzzFeed on MSN7d
18 Workers Who Said "Not Today, Satan!" And Left Their Brand-New Jobs The Second They Clocked How Toxic They Were
"She followed me to the back, and I went to clock out. She started screaming again because I clocked in, and she never paid ...
The Blogs | The Times of Israel4dOpinion
About the Rule of Law, Free Speech, and Freedom from Intimidation
So: to one major issue, not to the exclusion of the others.
The Journal1d
Community Calendar: What’s happening in the Cortez area
Business After Hours event, hosted by The Journal, 5:30 p.m. to 7 p.m. at the Cortez Area Chamber of Commerce, 20 W. Main St.
USA Today7d
How stay-to-play tournaments are squeezing sports parents in Oklahoma, across the nation
Youth sports tournaments often require families to book accommodations through designated providers ... traveling to softball ...
WSKG29d
Americans are reading fewer books for less time. People want to know why
According to a Gallup survey from 2022, Americans are reading fewer books per year than ever before. And the time that people spend reading has dropped over the years, too.
Hosted on MSN15d
Don’t gain weight or biohack, do exercise, sleep and think young to age well, experts say
He describes this in his book, Younger for Life ... professor of vaccine immunology, Imperial College London What does he do to live long and well? The usual stuff, he says: getting enough sleep, ...
American Library Association4d
Holly Heller-Ross
Academic librarianship opened up a world of possibilities to me, and ACRL has helped make all those possibilities more real.
Suncoast News4d
Things to do around Pasco: March 20-26
6-10 p.m. March 28. Downtown New Port Richey. The Bazaar is a monthly, evening, outdoor market throughout Downtown New Port ...
Suncoast News11d
Things to do around Pinellas: March 13-19
11 a.m.-11 p.m. Saturday, March 15. Main Street, Dunedin. Don’t miss one of Florida’s biggest St. Patrick’s celebration.