This spicy condiment originated in Thailand, but it's now widely available in the U.S. It's made with garlic, chilis, and vinegar, creating a tangy, delicious paste that will elevate your sandwich.

We get it: You love condiments. So what if we told you they ... adding ketchup on your eggs or squeezing honey mustard on a sandwich is something to feel guilty about in the first place?

When making a sandwich, opt for bread that is sturdy as it is less likely to crumble. Breads such as whole-grain and sourdough are great options. Condiments act as a protective barrier and prevent the ...