A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

"Horseback riding is an unbelievable workout," he stated plainly. "You want to get in shape? Go and ride a horse for a couple ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Strengthen your core and get your six-pack shredded ... and ended up with a list of 30 exercises for men that are crucial for strength, balance, and symmetry. Here's how to do them and why ...

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Strength training is one of the best ways for men to build muscle, gain strength, and improve overall fitness.

Activewear brands Vuori and Lululemon design many popular styles for the gym, travel and beyond. Here's how these two ...

It’s just one of the novel exercises you’ll find to upgrade your core training in the new Ultimate Abs Challenge program, now ...

An under-appreciated arms-and-core burner ... Kate Neudecker Kate is a fitness writer for Men’s Health UK where she contributes regular workouts, training tips and nutrition guides.

I haven't always loved abs exercises. My old routine of post-run crunches and planks was not it. Lately, I've found more ...

Dr. Janani Subburaj has shared a 150-second walking workout on Instagram that includes exercises like march past, jumping ...

Pilates is a fantastic low-impact workout that focusses on strengthening your core, improving flexibility ... address the unique needs and goals of men, such as building strength and power.