Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Pete Hegseth, the former major in the military who grew up in Forest Lake and served in the Minnesota National Guard, was ...

A Washington Post review of Pete Hegseth’s writing shows he rejected steps to integrate women and transgender troops across the military, and called for a “crusade” to protect “Judeo-Christian” values ...

But if you want to get specific with your training to meet your goals ... "Mat Pilates focuses on core strength, flexibility and overall body conditioning through controlled, low-impact exercises," ...

HO CHI MINH CITY] Vietnam’s software and telecommunications giant FPT is set to receive the first large-scale shipment of ...

Head coaches and top athletes from all seven programs gathered on Saturday at Canyon High School for the Foothill League’s ...

Donald Trump spent much of his first term feeling stung and betrayed by those he'd placed in power. This time, he's not ...

Topics: Closing the Gap targets, National Agreement on Closing the Gap.TONY BUTI, WA MINISTER FOR ABORIGINAL AFFAIRS: Hello, my name's Tony Buti. I'm ...

Educators and policymakers in North Texas discussed aligning public ed funding with regional economic needs to ensure a skilled future workforce.

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...