News

Wondering if cheap fitness trackers are accurate? See what reviewers say about their performance, reliability, and value for money.
The Huawei Band 9 is a well-rounded fitness tracker that offers a wide range of health and fitness features without breaking ...
Learn how smart fitness equipment enhances workouts with real-time feedback, personalisation, and progress tracking for ...
If April's showers have you sequestered inside, this top-rated mini stepper will keep your cardio in check — for cheap ...
So whether you just want to count some steps, lose a bit of weight, or track your sleep, here are the best fitness trackers you can buy in 2025. Do you want to quickly find the best fitness ...
Fitness trackers have become much more than step counters — they’re more like personal wellness assistants. From sleep ...
In today’s fast-paced world, maintaining a healthy lifestyle has become more critical than ever. With sedentary habits ...
“The importance of ankle strength in exercise routines is often ... the toes back up towards the shins for a count of 2 ...
Researchers suggest that dividing the average daily heart rate by the number of daily steps from wearables can offer insights into heart health. This Daily Heart Rate Per Step metric correlates with ...
Fitness enthusiasts cannot leave their homes without smartwatches. Smartwatches are no longer just for telling time. They ...
Continuous glucose monitoring devices could overstate blood sugar levels, with a study revealing inconsistencies in readings ...
In a world where health and sustainability increasingly intersect, ITEN and Baracoda are forging a path toward innovation.