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If April's showers have you sequestered inside, this top-rated mini stepper will keep your cardio in check — for cheap ...

You might have been on a "hot girl walk" recently, but does walking really count as exercise? We get a personal trainer's ...

The Instinct 3 is a battery-life beast with a rugged and sporty design that's built to take whatever you throw at it. A ...

Amaka, a certified nutritionist, suggests a weight loss plan combining intermittent fasting, weekly challenges, and strength ...

If you’re under 60, you should aim to walk between 8,000 and 10,000 steps a day to feel some of the major benefits of walking ...

Try these 13 exercises to strengthen your ankles, boost your proprioception, and prevent injuries and keep the lower body ...

Did you know your smartphone can be a powerful tool for health tracking? With so many features packed into our devices, it's ...

The new Pixel Watch improves on previous Pixel models, featuring a brighter screen and two screen sizes (large wrists rejoice, one of them is 45 mm). The battery life is better than previous Pixels, ...

We rounded up the best gifts for nurses to express your gratitude. From nurse-themed games and novelty gifts to healthy ...