Wondering if cheap fitness trackers are accurate? See what reviewers say about their performance, reliability, and value for ...

If April's showers have you sequestered inside, this top-rated mini stepper will keep your cardio in check — for cheap ...

You might have been on a "hot girl walk" recently, but does walking really count as exercise? We get a personal trainer's ...

The Instinct 3 is a battery-life beast with a rugged and sporty design that's built to take whatever you throw at it. A ...

Try these 13 exercises to strengthen your ankles, boost your proprioception, and prevent injuries and keep the lower body ...

The new Pixel Watch improves on previous Pixel models, featuring a brighter screen and two screen sizes (large wrists rejoice, one of them is 45 mm). The battery life is better than previous Pixels, ...

The Huawei Band 9 is a well-rounded fitness tracker that offers a wide range of health and fitness features without breaking ...

Lifting weights in your forties and beyond can help reduce age-related muscle mass loss and osteoporosis. Resistance training ...

“With the warmer weather and humidity being the way it was, it was the perfect storm for us to have the high count,” Hwang said. The pine, birch and oak pollens are all a problem right ...

So, while brisk walking is beneficial, simply increasing your step count – whether that’s 7,000 instead of 5,000 – can still make a meaningful difference for our health. Kate is a fitness ...