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Are dark chocolate and almonds a healthy snack or just hype? Read ahead as our nutritionist explains the real benefits and how to enjoy them wisely.
If your vacation spot is a few hours' drive away or even if you're just heading to the park for some fresh air, snacks to ...
We've tested and reviewed products since 1936. Read CR's review of the Larabar Nut & Seed Bar Dark Chocolate Almond healthy snack to find out if it's worth it.
Read on to learn eight healthy reasons to eat dark chocolate, including potential disease prevention, mood boosting, and improving blood sugar levels.
Other healthy snack ideas include dark chocolate, almonds, hummus and pretzels, and a protein smoothie. Finding good snacks is essential for any weight-loss plan.
Craving something quick and healthy? These nutritionist-approved snacks are perfect for energy, focus, and feeling full.
It is a myth that eating healthy is tasteless and boring. Here are 15 health foods that taste even better than the most commonly consumed junk foods.
Adults with overweight or obesity who incorporated almonds alone or combined with dark chocolate into their diets improved their lipid profiles, according to a study published in the Journal of ...
Dark chocolate and almonds can be a healthy snack when enjoyed in moderation. They offer a mix of good fats, fibre, and antioxidants that support heart health and help keep you satisfied.