Think twice before buying your favorite influencer's supplement du jour. Here's how to choose the right longevity products, ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

The fact that people tend to turn to supplements for better health as they get older may come as no surprise. Deployed ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

The doctor says that she tries it all the time and it "really works" to help reduce it's severity and duration ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...

In this Saturday edition of Insider Today, we're talking about rethinking supplements and a controversial vacation-homes tax.

No one gets to live forever, but the choices you make can extend your lifespan and improve your quality of life as you age.