Yoga is the best practice it is a practice that can make your body and mind stress free and relaxed Practicing this ancient ...

Do you ever end up urinating even when you may not necessarily feel the urge to do it? It is probably due to urinary ...

It emphasizes daily routines, adaptogenic herbs like Ashwagandha, yoga practices, self-massage techniques ... are essential ...

There are many Ayurvedic techniques that can help in enhancing memory and brain function. Here is everything you need to know ...

Around 55 million people globally are affected by dementia, with Alzheimer's disease responsible for 70% of these cases. The ...