It’s hard to remember a time before Ozempic, Wegovy, and other injectable drugs referred to as GLP-1 receptor agonists (that ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

A 50-year-old nurse who stole the show at a coveted fitness contest says she just wants to inspire other women her age.

We chose the Polar Monkeys Cyber Plunge as the best overall cold plunge tub because it sets the bar for all the essential ...

Former Sponsored Athletes continue to inspire through their diverse approaches to fitness, from power weightlifting and ...

It also stated that older people who don’t exercise are more likely to ... it’s worth taking a look at the science behind ...

A new study from the University of the Andes that involved 10,000 participants has suggested that regular exercise can help ...

The Russian snowboarder was outraged that Israel, which, like Russia, is a country at war, was allowed to participate in the ...

Rainibogi, who won the Fiji Sports Council’s Sportsman of the Year award, set a new Commonwealth clean and jerk record in the ...

Meet the unrecognisable gran who became a bodybuilder at the age of 65 and champions the stage in a bikini. Susan Guid ...

Strongman champ Luke Stoltman’s wife Kushi Stoltman accused him of cheating on her with multiple people throughout their ...