More research shows that your ability to balance on one leg can reveal how well you’re aging. Discover the fascinating science for why, and what you can do to improve.

Their war to exterminate mankind had raged on for decades…” So begins The Terminator, the 1984 sci-fi action flick whose ...

Creatine is considered safe for healthy people, but it might not be the right choice for everyone. For example, it might ...

The attack, which also severely injured 43 people, took place on the eve of the Zhuhai Airshow, sponsored by the People’s ...

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

The 2024 presidential election results left The View’s co-hosts with much to reflect on last week. It appears that much of ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Compared with those who had the most stable cholesterol levels, the study found high fluctuations in total cholesterol were associated with a 60% increase in dementia and a 23% increase in cognitive ...