Maintaining a regular walking routine offers a wealth of health benefits for individuals across all age groups. From young ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Some of us slow down as we get older, but others are picking up the pace, recently lining up next to runners half their age at the starting line for the New York City Marathon.

The World Health Organization is also sounding the alarm about loneliness on a global scale, saying it's a public health and ...

You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...

Excessive daytime sleepiness could be an early sign of a pre-dementia condition called motoric cognitive risk syndrome (MCR), ...

Researchers are uncovering deeper insights into how the human brain ages and what factors may be tied to healthier cognitive ...

Predementia is a term used to describe the cognitive impairment symptoms in the early stages of Alzheimer's disease.

Older people experiencing sleepiness and reduced enthusiasm for activities may face an increased risk of a syndrome related ...

If you find yourself sleepy during your daily activities in your older age, you may need to consider it more than an ...

An Oct. 29 Facebook post (direct link, archive link) shows a group walking past a long line of people and ... "The county ...