A quick note on my nutrition, which is key for body recomp. I locked in my protein consumption at the same time I got serious ...

Think it's too late to get strong? Think again! Uncover the perks of strength training at any age and learn how to kickstart ...

Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

The organization, which was started by the daughter of a career Marine, launched a Battle Buddy Call Center last year to serve veterans nationwide.

A pack of Cosequin soft chew capsules specially designed to boost the energy of your sleepier senior cat while supporting ...

Here are the ESPN pound-for-pound MMA rankings and a list of current UFC champions in all weight classes. Note: Results are current; rankings as of Oct. 30. To be eligible for the rankings ...

“I apologise to the elderly in Bengal, I apologise to the elderly in Delhi,” Modi said, referring to his government’s decision to bring all senior citizens aged 70 years and above under the Ayushman ...

Charity says people who are eligible for pension credit but don't claim could get fuel payment. A circus workshop for people aged over 50 is keeping people active and combating loneliness.

It meant everything to me. And it still does." Lifting weights keeps her strong and prevents injury "I have a motto, and the motto is, keep moving so you can keep going," she said. Her daily ...

For her health and safety, she cannot leave the facility without supervision. Your Voice: Plight of the elderly in Hong Kong and Singapore At times, her children come to visit, but they usually ...