By Christian Radnedge LONDON (Reuters) -With temperatures reaching more than 30 degrees Celsius at Wimbledon this week, ...

Emma Navarro, an American tennis player, supports the introduction of best-of-five set matches for women at Grand Slam ...

The idea of women playing five sets is nothing new and indeed as far back as 2014, Serena Williams suggested the players ...

NBA superstar and Houston Rockets forward Kevin Durant is turning heads with a recent offseason workout in the sand.

Research indicates that specific plant-based supplements, combined with exercise, can improve cardiometabolic markers in ...

Living in Miami brings sunshine, swimsuits—and unfortunately, a constant flood of new diets, including crash diets and use of GLP1’s. But if you’re a woman in your 40s, 50s, or 60s, it’s time to stop ...

I finally had access to barbells and weight machines, and could focus on heavier compound movements to work multiple muscle ...

Rashelle Mason set the unofficial women’s world plank record with a time of 4 hours, 30 minutes and 20 seconds at the ...

Indian shuttler P V Sindhu is adapting her badminton game from aggressive play to endurance-focused strategies in response to ...

Nothing screams "leg burner" like a hill workout. Running -- and even walking -- up hills has profound fitness benefits.

Founders Katie Wetzel and Erin McDevitt opened Gain Gym in Reynoldstown last month as a women-only fitness space, driven by ...