Another surprise that came with my gratitude practice was how it affected my relationships. I’ve always treasured time with ...

When we’re busy juggling our daily responsibilities, it’s easy to overlook our own achievements. However, celebrating your ...

However, when taken to extremes or misapplied, gratitude can morph into toxic positivity and become a hindrance to personal ...

Included throughout this story are journal entries Linda Koch wrote on the CaringBridge website over the past five years ...