We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.

The Wilbraham Senior center will be able to continue improving the quality of life for its members after a donation from ...

Following a two-year renovation project, Colleyville Senior Center reopened in January. In addition to a modernized aesthetic ...

However, four essential services — namely exercise classes, legal referrals, transportation and meals — are open to any ...

NORMAN – University of Oklahoma men’s gymnastics head coach Mark Williams announced Wednesday the signing of a highly regarded 2025 class, comprised of six high school seniors ... while placing third ...

Cumberland Village Independent Living in Aiken has opened its new Wellness Center, a dedicated space designed to support the ...

BAHRAIN (Web Desk) - Deputy King of Bahrain Prince Salman bin Hamad Al Khalifa conferred Bahrain Medal-First Class upon Air ...

Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...

Crunch Fitness is set to open its second Southeast Texas location in 2025. A new Crunch Fitness location is set to open in ...

This brain fitness program keeps participants moving and thinking through the power of play. Ageless Grace meets at 9 a.m.