It is also very strange that, as we age, many of us transition to a sedentary lifestyle. Symptoms like the comfort of sitting ...

The Falls Church Community Center’s Senior Center is buzzing with exciting activities this fall, offering a diverse array of ...

There is a senior building on the Upper West Side, where some seniors pooled their resources and created a wellness center.

Fitness World announces its first long-term community partnership with Retirement Concepts Senior Living facilities across ...

It’s Healthy Aging Month, and it’s also, specifically, Falls Prevention Awareness Day. Tonight, we’re getting a look at how a ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Elderly residents of Sydney's east say the program crucially helped them become more resilient against falls, which cost the ...

Join Social or Community Groups: Many communities offer senior centers, clubs, and social activities specifically for older adults. These can provide opportunities to make new friends and engage in ...

The YMCA Senior Celebration made its return to Rochester for the first time in five years Tuesday. Active older adults were ...

The new study involved 240 women with urinary incontinence, ages 45 to 90, with an average age of 62. About half were ...

U.S. Sen. Marco Rubio is introducing legislation that would compel elementary schools in the federal school lunch program to ...

Hear more insights on designing for wellness and other topics from industry veterans at our upcoming ReBUILD event in Chicago ...