Senior Exercise DVD for Women 50-80+, These Low Impact Exercise Videos Feature Full Body Workouts Designed to Help You Fit Back Into Your Little Black Dress - Improve Energy and Strength 533 ratings ...

Gym on the wing Fed up with waiting to get to the gym? At one prison, the gym has come to the wing. An ‘exercise space’ has ...

Ringtown Senior Citizens Building, 104 W. Main St. Paperbacks and DVDs, $1; hardcovers, audiobooks and puzzles, $2. Fill a bag for $20 on July 18 and 19; bags provided. Sunday, 50% off. Cash only.

For Tennessee residents looking for an adventure that’s easy on the wallet but rich in potential, the Goodwill Outlet offers ...

Going once, going twice, sold!” will ring out once again over the Piscataquis Valley Fairgrounds in less than a month, Thursday, July 24 and Friday, July 25 winding up on Saturday July 26 with the ...

There’s a place in Selinsgrove, Pennsylvania where time seems to disappear faster than your shopping budget. CommunityAid isn ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Staying active at home is one of the best ways seniors can maintain strength, balance, flexibility, and overall health—especially when trips to the gym become less convenient. The key to building an ...

For more information about the Greene Senior Center, visit 222 Main St. in Stanardsville from 8 a.m. to noon Tuesdays and Wednesdays; or call Davis, center manager, at (434) 985-2047.

For years, researchers have seen a connection between exercise and the progression of cognitive disorders such as Alzheimer's ...

Every state in the U.S. offers free or almost free college courses for older people, where you may be asked to attend ...

Learn about 14 hip-strengthening exercises geared for everyone, from weightlifters, hikers, and runners to senior citizens and people living with arthritis. Choose exercises that are most suited ...