Elderly individuals need to stay physically active to maintain their overall health and mobility. Regular exercise can ...

A trainer breaks down how to perform the best workout to slow muscle aging to keep you feeling young and thriving.

The Senior Expos are back this fall, connecting seniors and caregivers with caring professionals who can help with active aging! Join for free ...

Dani Coleman, the head trainer at Pvolve, spoke to Page Six about the “Friends” alum’s workout routine, which focuses on 360 core strength and full-body toning.

From a comfortable Johannesburg middle class Jewish background, Bluen has emerged as a key person occupying the position of ...

It is also very strange that, as we age, many of us transition to a sedentary lifestyle. Symptoms like the comfort of sitting ...

Nampa, sponsored legislation to require school districts and universities to display posters with the motto, “In God We Trust ...

Have you ever taken a train on the Metro-North Railroad and stumbled across a dirty or smelly bathroom? Starting Monday, the ...

It’s Healthy Aging Month, and it’s also, specifically, Falls Prevention Awareness Day. Tonight, we’re getting a look at how a ...

The best medical alert systems are great tools for seniors who live independently but may need assistance in an emergency.

We tapped experts for a round-up of stretches and exercises for hip pain to potentially alleviate this ailment. Plus, they explain what causes hip pain and which red flags signal that you should ...

Listen to Story Cabinet expands Ayushman Bharat for seniors above 70 Seniors get Rs 5 lakh health cover yearly Top-up Rs 5 lakh for existing beneficiaries The Cabinet has approved a major expansion of ...