Walking shoes with a rocker bottom, like Hoka, MBT, and GDEFY, are all great options for extra cushioning since they’re easy ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors ...

Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.

It ranks top in several categories including best travel insurance for seniors over 80, and is also a great option for travel medical insurance for seniors over 70. This plan has no upper age ...

Geico has below-average rates for seniors plus discounts that benefit older Americans, including rate reductions for retired government employees and for drivers 50 and over who complete a ...

U nless you’re working with a personal trainer, it’s up to you to decide what exercise moves to do when you’re at the gym.

There’s one popular exercise move you’ll without fail see people doing at the gym—and it’s one that a physical therapist is begging people over 60 not to do. Related: 15 Best Workouts for ...