A new study suggests doing run/walk intervals could improve physical function and alleviate symptoms of chronic back pain.

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

It prohibits discrimination on the basis of disability in all services, programs, and activities provided by towns. Thus, ...

and inclusion for people living with disabilities. Coinciding with World Kindness Day on Nov. 13, this event will feature five interactive stations, each offering students hands-on activities to ...

Welcome to the ADayInOurShoes gift guide! We’ve curated lots of great gift ideas for the disabled person you love. And, our gift suggestions came from disabled people and their caregivers. No more ...

So we put together a list of the best exercises for beginners, all key for runners in particular. The benefit of these exercises for beginners in particular: They help you build strong ...

Without such options, people with disabilities often wind up being changed on bathroom floors, in cars, or even on the ground outside. Many families hesitate to go out because of the lack of ...

“This study is important because it suggests that even busy people can gain cognitive health benefits from taking part in one or two sessions of sport and exercise per week.” Researchers found ...

The managing company in charge of the Greer Center in Enid, a center for adults with intellectual disabilities, is ending its services for the center. The Oklahoma Department of Human Services ...

We understand how important it is for people to participate in meaningful activities which they enjoy. We offer a wealth of inclusive person-centred opportunities supporting adults with a profound ...

Commissions do not affect our editors' opinions or evaluations. Young adults have evolving credit card needs. Many have shorter or non-existent credit histories and, for some, a life that revolves ...