I stopped weighing myself. At 58, I decided to ditch my weighing scales. I stopped checking how much I weighed and started ...

OAPs exercise more regularly than those half their age, according to research. A poll of 2,000 adults revealed those aged 25 ...

A new study has found that over 75s exercise on an average of 16 days each month - and are more likely to exercise in the ...

Moksha’s meditation tool aims to kick traditional breath work exercises to the curb. As most breathing tools on the market are designed to do, Moksha's smart breathing device and companion app aim to ...

M Black Hawk is at cruising altitude somewhere over the seas to Australia’s north not long after 0700 when it slips into ...

The council estimates that more than 86,000 people aged 65 and over in Hampshire experience a fall each year, which can severely affect ...

Weekend warriors – people who pack most of their physical activity into one or two days – may gain the same health-protective benefits as people who exercise throughout the week, ...

An expert recommended using a website or app to take part in this activity regularly, with research showing it could lower ...

Helene is forecast to become a hurricane Wednesday and will strengthen as it crosses the eastern Gulf of Mexico.

In recognition of Falls Prevention Awareness Week, September 23-27, 2024, Ludica Health, a leader in innovative technology ...

Women 65 years of age and older are the ... This study examined the association of walking for exercise and mood in sedentary, ethnic minority women over a five-month period.

St. Vrain for the Brain 5K: 9 a.m. Saturday, Niwot High School, 8989 Niwot Road, Niwot. This fun event benefits the National ...