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More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

The new meal planner on MyFitnessPal allows you to meal plan and order your groceries all in one app on your phone.

Neuroscientist reveals simple, science-backed ways to keep your brain sharp and resilient as you age. Three very simple ...

So, here are 8 practical and expert-backed tips to help support knee health into your 50s and beyond… 1. Maintain a healthy ...

Prime Day ends tonight, so it's your last chance to get these Cap adjustable dumbbells for just over $200 off before it's ...

With boots on the ground, brooms in hand, and a clear mission to spark a cultural shift, a group of Master’s students from ...

Strongway Gym Supplies continues to serve home fitness users with a broad selection of products built for everyday use. As ...

Apple has devised a new AI model for the Apple Watch that can interpret all the health data the wearable combines to predict ...

WeightWatchers appointed Dr. Kim Boyd as its chief medical officer on Tuesday. She will be the second person to ever hold the ...

It's the last day of Amazon Prime Day, and our editors are recommending the best Prime Day deals on products they actually ...

The deadliest disease in the U.S. is one of the most preventable.