A new set of fitness enthusiasts is finally hitting Indian gyms: people in their 50s and 60s. When I re-entered the gym this ...

'Start small, build gradually, and stick with it,' says Abby Bales, PT, DPT, CSCS, founder of Reform Physical Therapy. She ...

He relayed the message to producers, “If they’re 60 or over, I’m cutting them. This is not ‘The Silver Bachelor,’ this is ...

I had the joy of asking personal trainer Kirra Mitlo to put together a five-move bodyweight workout designed to help improve ...

The Prius was the smart choice, or so he thought. After a summer of sweltering heat and an unfortunate pothole incident, this ...

Hold a dumbbell or kettlebell against your chest, holding it with both hands, like a goblet. Brace your core, and squat down, sitting back into your heels and keeping your chest up. Drive through your ...

After receiving a Masters in Journalism from USC, he’s worked for Fox Sports, NBC Sports, Yahoo Sports, USA Today Sports Media Group, and Bally Sports, while holding various leadership roles ...

Two players in that particular boat are John Stones and Rodri. The pair are working their way back to full fitness after lengthy injury layoffs. Speaking ahead of Manchester City’s second match of the ...

The Philadelphia Phillies moved right-hander Aaron Nola to the 60-day injured list on Thursday, a week after he injured his ribcage while trying to work himself back from a sprained right ankle.

The Brief Gale Street Inn Chicago, a Northwest Side restaurant known for its ribs, has permanently closed after more than 60 years, citing staffing challenges and overwhelming customer demand. In ...

‘Tired of sucking': Chicago restaurant closes after 60 years, citing staffing problems "With a sad but satisfied heart, we have closed our restaurant," the Gale Street Inn announced on Instagram ...