The Xiaomi Smart Band 9 is available to buy now at Xiaomi UK, for a recommended retail price of £34.99— an absolute steal!

LocalCircles study finds that the majority of fitness band and smartwatch owners have abandoned their devices, highlighting a ...

Xiaomi launched the Smart Band 9 with 200+ watch faces, 150+ health tracking features, and NFC support for contactless payments.

The Whoop 4.0 provides proprietary scores in recovery, strain, sleep, and stress. These scores can be viewed on the Whoop app ...

But you may be missing out on a simple and super effective exercise — the lateral band walk (sometimes affectionately known as a "monster walk").What makes the lateral band walk so beneficial?

Xiaomi is set to release these new products - the Buds 5, Smart Band 9, and updated Watch 2 - through their official channels ...

Resistance bands are an underrated training tool. They’re cheap, effective and small enough to fit in even the smallest of backpacks, making them ideal for squeezing in some exercise whether you’re ...

Kettlebell swings train explosive power using a hip hinge movement. The exercise builds strength in the upper and lower body ...

Discover how to train your hamstrings with exercises recommended by Sascha Fitness. Includes routines with resistance bands, ...

Keep an eye on your health goals this year with the best early Amazon October Prime Day fitness tracker deals available now.