The Weight is Over—a six-month, results-driven transformation challenge designed to create real, lasting impact on health, ...

An influencer has accused her partner of cheating with “25 plus” women while heavily pregnant with their child.

Irma Human, Head of Athletics at F45 South Africa, talks functional fitness, Hyrox Cape Town prep and run clubs. ..

Find the best water-resistant smartwatches from top brands like Apple, Samsung, Amazfit, Huawei and OnePlus, perfect for ...

For Samuel Friesen, fitness isn’t just about abs or reps — it’s about transformation that runs deeper. The 22-year-old coach ...

Garmin is topping its Prime Day sales right now with discounts on a range of smartwatches that are available at even deeper ...

Late Fitness Guru’s Housekeeper Breaks Silence on Their Relationship originally appeared on Parade. For the first time, ...

New holistic chassis controller can assess whether that jarring bump damaged anything; predict when shocks, air springs, ...

Other experts put it down to the high-intensity interval training effect: tennis naturally involves short bursts of intense ...

Today is your last chance for fitness items on sale for Prime Day, including cardio machines, smartwatches, and weights.

After years in the spotlight, Richard Simmons, the once-ubiquitous fitness and health guru who became a household name in the ...

A more intense walk taxes your cardiorespiratory system more, turns over more oxygen, and burns more calories. It also should ...