Flagler County fitness expert resident Artie Gardella is celebrating his book, “Because You Have a Bucket List,” which ...

Nothing says “winter holidays” to me like the combo of a cold day, a warm fire, a soft couch, and a book. If you’re looking ...

A fitness routine can be key to a good night’s rest. But too much exercise at the wrong time could can aggravate insomnia.

The fitness instructor, 34, attended the Tulleys Christmas Light Festival on Friday where he narrowly avoided Katie's other ...

We recommend acting fast to snag this desktop-level performance in a laptop with $400 off the MacBook Pro M3 this Black ...

Dr. Vonda Wright, 57, is a Florida-based, double-board-certified orthopedic surgeon, who helps elite athletes, including ...

Adjusting the routine as often as every six weeks can have physical and mental benefits.

The mobile clinic is one of several health programs offered by libraries around across the U.S. — from tiny rural town ...

Libraries around across the U.S. are helping people get healthier. They offer fitness classes, food pantries, cooking classes ...

Libraries around across the U.S. are helping people get healthier. They offer everything from fitness classes to blood ...

The new year is often accompanied by a renewed interest in making some lifestyle adjustments. To help you get a jump start, ...

Most Planet Fitness locations will be open on Thanksgiving, though hours may vary by location, as they are owned and operated ...