Golf on MSN21h
3 go-to drills to improve weight transfer in the golf swing
To help three of his students rotate and better transfer their weight, GOLF Top 100 teacher Tony Ruggiero used these easy ...
Golf Digest on MSN2h
10 of our favorite exercises for golfers
Another great exercise for power (and a cardio booster) is this one, Doddato says. In addition to helping golfers generate a lot of energy in a burst, it also trains downswing sequencing, with the ...
You only need three moves and one dumbbell for the best abs workout at home, according to a top trainer
You only need three moves and one dumbbell for the best abs workout at home, according to a top trainer - Strengthen your abs ...