India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

When thinking about vegan eating, the first thing that might come to mind is the foods vegans can’t eat. No meat. No dairy.

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

So, should we be eating ultra-processed vegan and vegetarian foods – or steering clear ... You have to think about it,” says Giles. Although, it can be confusing and those in the industry ...

The study found that consuming 5 g of nori per day for 4 weeks significantly improved vitamin B12 status in vegetarians. Study: Effect of roasted purple laver (nori) on vitamin B12 nutritional ...