Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...
India Today on MSN2d
Diabetic and vegetarian? What you should eat to add more protein to your dietIndia faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.
Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.
Want to know how to maintain a vegetarian diet even on a college budget? A lifelong pescatarian shares some tips.
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