While chair yoga is popular with seniors (4.4k Google 'chair yoga for seniors' every month), it's an effective way to stay ...

As you get older, maintaining free movement ... Marching: Sit in a chair with your back straight and your arms at your sides. Ensure that you maintain good posture and lift one thigh as high ...

President Joe Biden will see out his term knowing that President-elect Donald Trump -- a man he called a "genuine danger to American security" -- will succeed him.

Cervinia has a good selection of ski schools to help you learn the ropes, with plenty of picturesque skiing once you’ve ...

The club offers free — mostly used — mobility devices and home help equipment to anyone who needs it from a storage facility ...

Ski Lookout Pass will open November 8. Lifts will spin from 10 a.m. to 3 p.m. The move comes after one big storm dropped a ...

Described by the Garland County Election Commission as the largest field of justice of the peace candidates since the ...

Skiers and snowboarders dreaming of carving turns this winter need only wait until Friday if they head up to Lookout Pass Ski ...

Chamberlain, a force unlike any other in NBA history, was so dominant it was hard to put his accomplishments in a context ...

"For those who are looking for their loved ones, all of Spain feels your pain," Sánchez said in a televised address. "Our ...

Despite a trend of fewer skiers nationwide, aging equipment, flooding and a collapsed amphitheater, Frost Fire Park keeps on ...