Festivals, concerts, and more fun and free events happening this weekend in Sarasota, Manatee, and Charlotte counties.
Explore nine enjoyable social activities designed to help Baby Boomers get out, stay active, and connect with others. From ...
Residents of Milan share resources and advice on finding social opportunities for seniors in need of companionship and ...
Visitors to the Brooke County Senior Center often will find a lot going on. It may be a group of senior citizens pounding out ...
Dressing up and trick-or-treating for candy are fun activities for Halloween. And to keep that fun going, health officials ...
Trivia questions for seniors provides a platform for them to engage in mental exercises. It is a way for older people to stay entertained, educated, and connected with the world. These nuggets of ...
This fun paddle sport blends tennis ... MacPherson tells us, "Water aerobics is a classic exercise class for seniors since it’s low-impact, joint-friendly, and social. It can provide cardiovascular ...
“Patients want to stay healthy, so we want to encourage them to do so in terms of activities and through diets. First and foremost, we want to educate seniors on food myths, such as on red meats ...
If you were to walk into the Hamilton Senior Center on any Monday ... there are a multitude of activities to choose from, including ping-pong, line dancing, card games, bingo and even a flea market ...
For instance, you may be comparing diet vs. exercise and wondering which is more important for weight loss. We've done the homework and have the answers, so all you have to do is take some notes! A ...