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Yoga with Kassandra on MSN27m
Day 21 – Curiosity 🌀 | 10 Min Morning Yoga Stretch | Flexible Body ChallengeWelcome to Day 21 of the Flexible Body Yoga Challenge 🌞 Today’s theme is CURIOSITY — an invitation to explore your body with openness and play. This 10-minute morning yoga stretch offers gentle ...
Yoga with Kassandra on MSN27m
Thread the Needle Pose Tutorial 🧘 | Parsva Balasana Tips for Shoulder & Spine ReliefDiscover the proper technique for Thread the Needle Pose (Parsva Balasana) in this easy-to-follow tutorial 🌀. This gentle ...
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