When it comes to feeling great it turns out that staying indoors might be the new going out For seniors finding joy and well-being indoors can be a real game-changer In this post well explore how indo ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Moringa powder's anti-inflammatory properties have a calming and soothing effect on inflamed and irritated skin. It can help ...

With gentle, adaptable practices ... Yoga provides an effective way to address these age-related challenges. For seniors, yoga offers a well-rounded path to stay active and maintain mobility. Physical ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Nov. 11. Meals must be ordered two days in advance.

Dogs help keep people healthy and provide companionship, which is a boon for all, but especially the older generation. Find ...

The Prince Edward County Community Care for Seniors Association has announced the 7th Annual Seniors Information and Active Living Fair will take place on November 14th from 10 a.m. to 3 p.m. at the ...

“Having him fight me about socks for 30 minutes while I’m trying to be nice and gentle,” said Spencer, a preschool teacher from Katy, Texas, “it is just not effective.” Spencer ...