"10-minute walking workouts are exactly that," Tardiff says. "They're short, 10-minute walks that help you get fitter, burn some calories, and boost your mood. You can do them outside, on a treadmill, ...

What to take, when to take it, and how much of it you need … It’s like standing in a vitamin aisle that’s somehow turned into ...

A study conducted by researchers at Arizona State University suggests that humans often misinterpret dogs' emotions based on ...

Life with a dog is a matter of give and take. Especially when it comes to communication. With no common human-dog language, our ability to communicate relies on understanding and reading our pet, and ...

Senior guard David Coit and coach Bill Self spoke about the mood of KU basketball after Monday’s loss at No. 3 Houston.

They also lack the same brain-friendly nutrients and fibre found in whole foods." Here, we take a look at the foods and drinks that can negatively impact our mood and mental health. A 2023 study of ...

Eating healthful foods could be just as good for your mood as it is for your body ... may worsen menopausal symptoms. Stress relief looks different for everyone. It may take some time to find ...

As the days draw closer to the menstrual cycle, many women report experiencing a range of physical and emotional changes, with mood swings often ... to as the "feel-good" hormone.

Arriving more than a year after it was first announced, Alexa is finally catching up to Google’s Gemini. Arriving more than a year after it was first announced, Alexa is finally catching ...

Arceus may be the most powerful entity in the Pokemon universe, but it doesn’t look like this will be the case in TCG Pocket. Making his debut in Pokemon Diamond and Pearl, Arceus was presented ...

Positive self-talk is associated with benefits such as better physical health and greater life satisfaction. You can incorporate positive self-talk by learning to identify negative self-talk and ...