One cup of grapes has about 124 calories. A calorie deficit, in which you consume fewer calories than you burn, is helpful for weight loss. Grapes are also a source of fiber, which can support ...

Although many people don't associate grapes with being high in vitamin C, Self Nutrition Data reports that they actually ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

You may know that grapes are toxic to some animals, such as dogs and cats. The specific toxin in grapes is unknown and seems ...

Eating low carb fruits is a great way to include fiber in your keto diet. Registered dieticians recommend the 15 best low ...

Georgina Rodríguez tackles her sweet cravings with a healthy dessert: banana with granola and grapes. This snack provides ...

For most of us, go-to fruit selections are apples, bananas, grapes, maybe assorted berries ... RD with Anne Till Nutrition Group in Raleigh, North Carolina, told Fox News Digital.

These seven unusual fruits — available during the winter in most parts of the country — pack big nutritional punches and make ...

The best nonalcoholic wines aren’t really wines, but wine-like products. Our favorite NA red is Proxies Red Ember. For a sparkling white wine remarkably similar to Champagne, check out Kally Golden ...

Black grapes are 82 percent water, which keeps them low in calories despite being high in natural sugars. All that water is filling and hydrating for the body. In other words, grapes are sweet ...

Moderate wine consumption may lower cardiovascular risks by up to 50%, but more studies are needed to confirm these results ...

grapes. If you're the superstitious sort ... The curdled dairy option is low in calories, high in protein, rich in B vitamins ...